--- title: Blog | Select Ingredients description: Discover the latest insights on functional ingredients, industry trends, and evidence-based health news. --- [Skip to content](https://selectingredients.com/blog#main-content) [![Select Ingredients Logo](https://selectingredients.com/hs-fs/hubfs/SI_Final-2%20(1).jpg?width=618&height=184&name=SI_Final-2%20(1).jpg)](https://selectingredients.com/) - [Ingredients](https://selectingredients.com/all-ingredients) Show submenu for Ingredients - [All Ingredients](https://selectingredients.com/all-ingredients) - [Proteins](https://selectingredients.com/primebeef) Show submenu for Proteins - [PrimeBeef](https://selectingredients.com/primebeef) - Botanical Extracts Show submenu for Botanical Extracts - [SIVI™ Passion Flower Extract](https://selectingredients.com/sivi) - [KSM-66 Ashwagandha®](https://selectingredients.com/ksm-66-ashwagandha) - [CherryMax™ Tart Cherry Extract](https://selectingredients.com/cherrymax-tart-cherry-extract) - [CherryMax™ Acerola Extract](https://selectingredients.com/cherrymax-acerola) - [ElderMax™ Elderberry Extract](https://selectingredients.com/eldermax) - Coconut Powders & Creamers Show submenu for Coconut Powders & Creamers - [GoCoco® Coconut Water Powder](https://selectingredients.com/gococo-coconut-water-powder) - [GoCoco® Coconut Milk Powder](https://selectingredients.com/gococo-coconut-milk-powder) - [BeyondOats™ Oat Milk Powder](https://selectingredients.com/beyondoats) - Vitamins Show submenu for Vitamins - [Vegan D3](https://selectingredients.com/vegan-d3-vitamin-d3-powder) - Collagen Show submenu for Collagen - [CollaVegan®](https://selectingredients.com/collavegan) - [About Us](https://selectingredients.com/about-us) - [Blog](https://selectingredients.com/blog) Open main navigation Close main navigation - [Ingredients](https://selectingredients.com/all-ingredients) Show submenu for Ingredients - [All Ingredients](https://selectingredients.com/all-ingredients) - [Proteins](https://selectingredients.com/primebeef) Show submenu for Proteins - [PrimeBeef](https://selectingredients.com/primebeef) - Botanical Extracts Show submenu for Botanical Extracts - [SIVI™ Passion Flower Extract](https://selectingredients.com/sivi) - [KSM-66 Ashwagandha®](https://selectingredients.com/ksm-66-ashwagandha) - [CherryMax™ Tart Cherry Extract](https://selectingredients.com/cherrymax-tart-cherry-extract) - [CherryMax™ Acerola Extract](https://selectingredients.com/cherrymax-acerola) - [ElderMax™ Elderberry Extract](https://selectingredients.com/eldermax) - Coconut Powders & Creamers Show submenu for Coconut Powders & Creamers - [GoCoco® Coconut Water Powder](https://selectingredients.com/gococo-coconut-water-powder) - [GoCoco® Coconut Milk Powder](https://selectingredients.com/gococo-coconut-milk-powder) - [BeyondOats™ Oat Milk Powder](https://selectingredients.com/beyondoats) - Vitamins Show submenu for Vitamins - [Vegan D3](https://selectingredients.com/vegan-d3-vitamin-d3-powder) - Collagen Show submenu for Collagen - [CollaVegan®](https://selectingredients.com/collavegan) - [About Us](https://selectingredients.com/about-us) - [Blog](https://selectingredients.com/blog) - [Contact us](https://selectingredients.com/contact-us) [Contact us](https://selectingredients.com/contact-us) # Explore What's New at Select Ingredients New Products, Press Releases & Clinical Studies [Subscribe to Our Blog](https://selectingredients.com/select-ingredients-blog-subscription) [![Fruiting Body vs Mycelium Debate](https://selectingredients.com/hubfs/Fruiting%20Body%20vs%20Mycelium%20Blog%20Image%20(1).png)](https://selectingredients.com/blog/fruiting-body-or-mycelium) ## [Fruiting Body or Mycelium? Navigating the Mushroom Extract Debate](https://selectingredients.com/blog/fruiting-body-or-mycelium) [Chris Burdick](https://selectingredients.com/blog/author/chris-burdick) Wed, Oct 22 2025 Functional mushroom supplements typically fall into two categories: fruiting body extracts (made fro... [Read more](https://selectingredients.com/blog/fruiting-body-or-mycelium) [![A image of a Reishi mushroom with text next to it](https://selectingredients.com/hubfs/Copy%20of%20Reishi%20Header%20(1).png)](https://selectingredients.com/blog/beyondmushrooms-reishi-a-clinical-trial-breakthrough-in-immune-health) ## [BeyondMushrooms Reishi: A Clinical Trial Breakthrough in Immune Health](https://selectingredients.com/blog/beyondmushrooms-reishi-a-clinical-trial-breakthrough-in-immune-health) [Chris Burdick](https://selectingredients.com/blog/author/chris-burdick) Thu, Aug 14 2025 In the competitive world of immune health supplements, clinical studies are the gold standard that s... [Read more](https://selectingredients.com/blog/beyondmushrooms-reishi-a-clinical-trial-breakthrough-in-immune-health) [![Ratios on a cracked, grey background](https://selectingredients.com/hubfs/101%20(1).png)](https://selectingredients.com/blog/what-are-mushroom-extract-ratios) ## [What Are Mushroom Extract Ratios? The Truth About Potency & Quality](https://selectingredients.com/blog/what-are-mushroom-extract-ratios) [Chris Burdick](https://selectingredients.com/blog/author/chris-burdick) Tue, Jun 17 2025 Mushroom supplements often boast high extraction ratios like 10:1 or 15:1 on their labels. At first ... [Read more](https://selectingredients.com/blog/what-are-mushroom-extract-ratios) [![Close up image of a blueberry](https://selectingredients.com/hubfs/Blueberries.png)](https://selectingredients.com/blog/polyphenols-anthocyanins-essentials-for-health-wellness-formulas) ## [Polyphenols & Anthocyanins: Essentials for Health & Wellness Formulas](https://selectingredients.com/blog/polyphenols-anthocyanins-essentials-for-health-wellness-formulas) [Chris Burdick](https://selectingredients.com/blog/author/chris-burdick) Tue, Apr 22 2025 Polyphenols and anthocyanins have emerged as star ingredients in the health and wellness industry, p... [Read more](https://selectingredients.com/blog/polyphenols-anthocyanins-essentials-for-health-wellness-formulas) [![FDA Notified GRAS Logo](https://selectingredients.com/hubfs/FDA%20Notified%20GRAS%20Resized.png)](https://selectingredients.com/blog/is-fda-ending-self-affirmed-gras-what-food-beverage-brands-need-to-know) ## [Is the FDA Ending Self-Affirmed GRAS? What You Need to Know](https://selectingredients.com/blog/is-fda-ending-self-affirmed-gras-what-food-beverage-brands-need-to-know) [Chris Burdick](https://selectingredients.com/blog/author/chris-burdick) Wed, Mar 12 2025 Generally Recognized As Safe (GRAS) is a regulatory designation for food ingredients that are consid... [Read more](https://selectingredients.com/blog/is-fda-ending-self-affirmed-gras-what-food-beverage-brands-need-to-know) [![Image of a Reishi mushroom on a white background](https://selectingredients.com/hubfs/Image%20of%20Antrodia%20Mushroom.png)](https://selectingredients.com/blog/why-more-is-not-always-better-dont-be-fooled-by-high-doses-of-mushroom-powder) ## [Why More is NOT Always Better – Don’t Be Fooled by High Doses of Mushroom Powder](https://selectingredients.com/blog/why-more-is-not-always-better-dont-be-fooled-by-high-doses-of-mushroom-powder) [Chris Burdick](https://selectingredients.com/blog/author/chris-burdick) Mon, Feb 10 2025 When you first hear “mushroom extract,” you might assume that a higher daily dose means better benef... [Read more](https://selectingredients.com/blog/why-more-is-not-always-better-dont-be-fooled-by-high-doses-of-mushroom-powder) [![SIVI Passion Flower Extract Logo](https://selectingredients.com/hubfs/SIVI%20Logo%20Smaller.png)](https://selectingredients.com/blog/sivi-vs.-traditional-sleep-aids-the-natural-alternative) ## [SIVI vs. Traditional Sleep Aids: The Natural Alternative](https://selectingredients.com/blog/sivi-vs.-traditional-sleep-aids-the-natural-alternative) [Chris Burdick](https://selectingredients.com/blog/author/chris-burdick) Mon, Feb 10 2025 Quality sleep isn’t a luxury—it’s essential for a productive day, robust health, and overall wellbei... [Read more](https://selectingredients.com/blog/sivi-vs.-traditional-sleep-aids-the-natural-alternative) ## See Something Interesting? Let’s talk! Reach out to explore how our premium ingredients fit your formulation needs. 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